Reading Time: < 1 minute Learn why being in a state of “just good enough” can be the worst place to be and how it can trap individuals in ambivalence.
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Reading Time: < 1 minute Learn why being in a state of “just good enough” can be the worst place to be and how it can trap individuals in ambivalence.
Read MoreReading Time: 6 minutes Ten more insights and perspectives to help shift your mindset for greater success.
Read MoreReading Time: 6 minutes 10 mindset lessons to help you approach your goals with better perspective.
Read MoreReading Time: 4 minutes Diversify your self-worth portfolio.Putting all your eggs in one basket can be a financial disaster. If all your money is in one investment that fails, you lose everything. Similarly, don’t put all your “self-worth” investment into one basket. If the bathroom scale or mirror is the one quality that determines how you feel about yourself,…
Read MoreReading Time: 4 minutes Gain new insights into your health and mindset with ten minute-long ideas.
Read MoreReading Time: 5 minutes Lessons from an international-traveling newbie.
Read MoreReading Time: 3 minutes I want to talk briefly about an often overlooked daily activity. Like many things, we get busy in the hustle and bustle of the day-to-day and forget to pause and reflect. I want to talk to you about the power of gratitude. Today, after a headache of a morning that included getting stuck in construction traffic,…
Read MoreReading Time: 9 minutes From Liberation To Self-Discovery Discovering that oftentimes it is the growth you experience during the journey that matters far more than the achievement itself. In, From Fat Kid To Fitness Competitor, I wrote about the liberation of an obese kid from his past struggles with weight loss and low self-esteem. This story is the sequel…
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