Experiences – A-Team Fitness

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Don’t Let Fear Win: An Anecdotal Account of Stepping Out of My Comfort Zone

By: Alex McBrairty January 26, 2022

Mindset, MotivationBachata, Bachata Dancing, Confidence, Dancing, Experiences, Fear, Fitness, Fitness Psychology, HealthLeave a Comment

Reading Time: 2 minutes An anecdotal account of stepping out of my comfort zone where fear presided.

How Can You Make The Most of Your Experiences? Try This Unusual Strategy.

By: Alex McBrairty November 23, 2020November 23, 2020

Mindset, TravelAdventure, Adventurous Experiences, Conventional Rules, Europe, Experiences, Growth Mindset, Memories, Memory, Mindset, Pascal Boyer, Sagrada Familia, Societal Rules, Spain, TravelLeave a Comment

Reading Time: 6 minutes How can you make your experiences more memorable? Try this unusual strategy that involves breaking a few rules.

Pain, Adventure, & The Mundane: The Identity Shaping Power of Our Experiences

Reading Time: 8 minutes Research suggests that experiences, not material goods, are the key to happiness. They provide a more lasting form of happiness and, as we’ll see in this article, play a key role in shaping our identity.

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