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A-Team Fitness

Helping Busy Professionals Improve Their Fitness In Less Time with More Freedom

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Meet The Team

Media Contributions

Alex McBrairty

Personal Trainer | Lifestyle Coach | Writer

Work With Me

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As Seen In:

See Recent Articles

The Art of Telling A Good Story
Theory of Mind: How To Get Better At Understanding Others
Why Weight Loss Is Harder Than A College Degree
Making New Friends As An Adult Is Hard. Here’s What You Need To Know.
Two(ish) Tips To Overcome The Anxiety of Holiday Weight Gain

Connect With Us!

“I always felt like he had my best interests at heart.”

Alex was very easy to work with. He was flexible (both in scheduling and adapting to changing goals) and has a way of motivating you that doesn't come off as condescending or over-the-top. He answered all my questions, and was very willing to offer helpful suggestions.

Jordan U.

2018-02-19T08:00:39-04:00

Jordan U.

Alex was very easy to work with. He was flexible (both in scheduling and adapting to changing goals) and has a way of motivating you that doesn't come off as condescending or over-the-top. He answered all my questions, and was very willing to offer helpful suggestions.

https://ateamfit.com/testimonials/i-always-felt-like-he-had-my-best-interests-at-heart/

“Alex has been an indispensable asset in helping me achieve my weight loss goal.”

“He uses positive reinforcement and an infectious enthusiasm to keep his clients on track both at the gym and away. It’s been his confidence in me that has reminded me of my own potential."

Megan M.

2018-02-19T07:42:21-04:00

Megan M.

“He uses positive reinforcement and an infectious enthusiasm to keep his clients on track both at the gym and away. It’s been his confidence in me that has reminded me of my own potential."

https://ateamfit.com/testimonials/alex-has-been-an-indispensable-asset-in-helping-me-achieve-my-weight-loss-goal/

“The only person that can keep me accountable.”

“Alex is a great and inspirational trainer! He challenges you in every workout, gives good guidance for better eating habits, and helps you achieve goals you never thought were possible!”

Stacey S.

2018-02-19T07:43:12-04:00

Stacey S.

“Alex is a great and inspirational trainer! He challenges you in every workout, gives good guidance for better eating habits, and helps you achieve goals you never thought were possible!”

https://ateamfit.com/testimonials/the-only-person-to-keep-me-accountable/

“Alex holds me accountable while not making me feel pressured.”

"I am down 33 lbs after four months of simply working the plan that he creates for me month after month. I had a big goal of dropping 70-80lbs and I feel extremely confident with Alex by my side that I will accomplish this with him before the start of summer!"

Makale M.

2018-02-19T14:03:53-04:00

Makale M.

"I am down 33 lbs after four months of simply working the plan that he creates for me month after month. I had a big goal of dropping 70-80lbs and I feel extremely confident with Alex by my side that I will accomplish this with him before the start of summer!"

https://ateamfit.com/testimonials/alex-holds-me-accountable-while-still-not-making-me-feel-pressured/

“Alex has helped me to make so many positive changes.”

"If you listen to him and do the things he says, it works! Alex makes working out a lot of fun, and he constantly challenges me to do more than I even thought I could. He truly loves what he does and has so much knowledge to share."

Amber P.

2018-02-19T14:07:37-04:00

Amber P.

"If you listen to him and do the things he says, it works! Alex makes working out a lot of fun, and he constantly challenges me to do more than I even thought I could. He truly loves what he does and has so much knowledge to share."

https://ateamfit.com/testimonials/alex-has-helped-me-to-make-so-many-positive-changes/

“I have never felt healthier or stronger.”

"Alex is passionate about fitness and it shows in the energy and enthusiasm he brings to every session. Each workout is challenging, creative and most importantly, fun! If you are serious about changing your life for the better, Alex will lead you every step of the way."

Heather A.

2018-02-19T14:08:49-04:00

Heather A.

"Alex is passionate about fitness and it shows in the energy and enthusiasm he brings to every session. Each workout is challenging, creative and most importantly, fun! If you are serious about changing your life for the better, Alex will lead you every step of the way."

https://ateamfit.com/testimonials/i-have-never-felt-healthier-or-stronger/

“I have been amazed at the results.”

"I have experienced a significant loss of weight, and my daily energy and physical well being have increased beyond my imagination. Each step of the way Alex told me I could, showed me how (even when I didn't always listen the first time), and stood by me while I did it."

Melanise V.

2018-02-19T14:11:29-04:00

Melanise V.

"I have experienced a significant loss of weight, and my daily energy and physical well being have increased beyond my imagination. Each step of the way Alex told me I could, showed me how (even when I didn't always listen the first time), and stood by me while I did it."

https://ateamfit.com/testimonials/i-have-been-amazed-at-the-results/

“What you do is a life of significance.”

"You make an impact far greater than slimmer waists and lifting heavy things. Anyone can achieve success, but to live a life of significance is so much harder to find. What you do is a life of significance."

Halley R.

2018-08-20T15:59:17-04:00

Halley R.

"You make an impact far greater than slimmer waists and lifting heavy things. Anyone can achieve success, but to live a life of significance is so much harder to find. What you do is a life of significance."

https://ateamfit.com/testimonials/what-you-do-is-a-life-of-significance/

“It’s a different mindset.”

"I really don't think I can fully express my gratitude and appreciation for the group you've setup. Your encouragement, and the topics you present, have been so helpful to me. I appreciate the time and effort you put into helping your community learn and grow."

Sarah B.

2018-08-20T16:03:54-04:00

Sarah B.

"I really don't think I can fully express my gratitude and appreciation for the group you've setup. Your encouragement, and the topics you present, have been so helpful to me. I appreciate the time and effort you put into helping your community learn and grow."

https://ateamfit.com/testimonials/its-a-different-mindset/

Your posts have kept me uplifted and accountable, thank you.”

"Your emails really help me. It's so easy to get wrapped up in this big world and think you aren't conquering anything. I appreciate the tips and tricks, and always your super positive emails, that really get my week off to a great start!"

Kristie S.

2018-08-20T16:07:47-04:00

Kristie S.

"Your emails really help me. It's so easy to get wrapped up in this big world and think you aren't conquering anything. I appreciate the tips and tricks, and always your super positive emails, that really get my week off to a great start!"

https://ateamfit.com/testimonials/your-posts-have-kept-me-uplifted-and-accountable-thank-you/

“You were my best trainer.”

"I wish I lived closer to Ann Arbor. You were my best trainer and great at encouraging me, so I kept going."

Denice D.

2018-08-20T16:16:14-04:00

Denice D.

"I wish I lived closer to Ann Arbor. You were my best trainer and great at encouraging me, so I kept going."

https://ateamfit.com/testimonials/you-were-my-best-trainer/

“Alex really strives to connect on a personal level.”

Alex is very supportive. He provides excellent motivation and accountability. When he encounters something positive from his clients & followers, he goes out of his way to share his appreciation. He really strives to connect on a personal level.

Anonymous Survey

2018-08-20T16:19:07-04:00

Anonymous Survey

Alex is very supportive. He provides excellent motivation and accountability. When he encounters something positive from his clients & followers, he goes out of his way to share his appreciation. He really strives to connect on a personal level.

https://ateamfit.com/testimonials/alex-really-strives-to-connect-on-a-personal-level/

I really enjoyed the program, I like that there was a reminder email. I really enjoyed that the amount/types of workouts were different every week.