Travel – A-Team Fitness

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How Can You Make The Most of Your Experiences? Try This Unusual Strategy.

By: Alex McBrairty November 23, 2020November 23, 2020

Mindset, TravelAdventure, Adventurous Experiences, Conventional Rules, Europe, Experiences, Growth Mindset, Memories, Memory, Mindset, Pascal Boyer, Sagrada Familia, Societal Rules, Spain, TravelLeave a Comment

Reading Time: 6 minutes How can you make your experiences more memorable? Try this unusual strategy that involves breaking a few rules.

Paper or Plastic: An Unlikely Lesson In Compassion

By: Alex McBrairty November 9, 2020November 6, 2020

Lifestyle, Mindset, TravelCompassion, Life Lesson, Lifestyle Chase, Podcast, Psychology, Self Reflection, Self-Development, Self-Discovery, self-improvement, Spain, TravelLeave a Comment

Reading Time: < 1 minute How did a simple grocery store visit fundamentally shift my own views on the importance of having compassion?

Pain, Adventure, & The Mundane: The Identity Shaping Power of Our Experiences

Reading Time: 8 minutes Research suggests that experiences, not material goods, are the key to happiness. They provide a more lasting form of happiness and, as we’ll see in this article, play a key role in shaping our identity.

How To Adopt A Fitness-Minded Traveler’s Mindset

By: Alex McBrairty February 17, 2020February 19, 2020

Lifestyle, Mindset, TravelAdventure, Health, Mindfulness, Mindset, Travel, Travel Fitness, Traveler Mindset, VacationLeave a Comment

Reading Time: 2 minutes Want to travel while maintaining your fitness plan? Follow this simple advice.

Observations From An International-Traveling Newbie

By: Alex McBrairty October 11, 2018October 11, 2018

Health, Lifestyle, Mindset, Nutrition, TravelCarbs, Fitness, International Travel, Language, Learning, Nutrition, Personal Growth, Spain, Travel, Travel LessonsLeave a Comment

Reading Time: 5 minutes Lessons from an international-traveling newbie.