Travel – A-Team Fitness

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Pain, Adventure, & The Mundane: The Identity Shaping Power of Our Experiences

Research suggests that experiences, not material goods, are the key to happiness. They provide a more lasting form of happiness and, as we’ll see in this article, play a key role in shaping our identity.

How To Adopt A Fitness-Minded Traveler’s Mindset

By: Alex McBrairty February 17, 2020February 19, 2020

Lifestyle, Mindset, TravelAdventure, Health, Mindfulness, Mindset, Travel, Travel Fitness, Traveler Mindset, VacationLeave a Comment

Want to travel while maintaining your fitness plan? Follow this simple advice.

Observations From An International-Traveling Newbie

By: Alex McBrairty October 11, 2018October 11, 2018

Health, Lifestyle, Mindset, Nutrition, TravelCarbs, Fitness, International Travel, Language, Learning, Nutrition, Personal Growth, Spain, Travel, Travel LessonsLeave a Comment

Lessons from an international-traveling newbie.