If You’re Failing At Anything, Here’s Why.

This article discusses the three main reasons you are likely to fail at anything. Learn how to overcome the most important obstacles you’ll face.

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Chess, Not Checkers: Long-Term Thinkers Make Healthier Choices

We’re faced with a tough choice: To eat the cookie or not to eat the cookie. Part of us is aware that we shouldn’t because it is not conducive to our fitness goals, but another part just wants to taste the deliciousness and experience the enjoyment it brings us in the moment. Alas, you give…

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