Reading Time: 3 minutes In this audio clip from The Lifestyle Chase Podcast, Alex & Chris discuss why people often mistake food for happiness. Learn how to shift focus to more meaningful forms of happiness for long-term wellbeing.
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Online Coaching
Reading Time: 8 minutes Join our online fitness coaching program to experience the world-class support and accountability system we’ve designed to get you results like never before. Our program offers you a permanent solution to shift your mindset, lose weight, and tone up to be in the best shape of your life. Click below to find out more!
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