What a $500 Mistake Taught Me About Behavior Change

What did a $500 mistake teach me about successful behavior change?

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Why Weight Loss Is Harder Than A College Degree

For many people school isn’t particularly fun. Sure, you get to visit with your friends or you might even have a class or two that pique your interest. This is usually outweighed by the required courses for your degree that bore you to death. (Does anyone actually like bio-chem? Or statistics? How about an entire…

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