Bathroom Scale – A-Team Fitness

Start typing and press
Enter to search

How The Scale Deceives You (And Other Measures of Success)

By: Alex McBrairty February 4, 2020February 4, 2020

Exercise, Health, Mindset, Nutrition, The Art of Mastery MagazineBathroom Scale, Body Image, Fitness Tips, Health, Non-Scale Victories, Nutrition, Sleep, Weight Loss, Weight Loss SuccessLeave a Comment

How the bathroom scale lies, and other ways to measure progress in your fitness program.