Reading Time: 2 minutes You’ve worked hard and lost weight. How can you tell if you’re setup to gain it all back? Here are three signs your weight loss might be temporary.
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All articles filed in Fad Diet
The Truth About Fad Diets
Reading Time: 4 minutes Why are fad diets so pervasive and appealing? How you can identify when you’re being sold on false promise? This article highlights the commonalities of many fad diets, and how to steer clear.
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