Lose The Booze: The Effects of Alcohol on Weight Loss

Reading Time: 5 minutes How much does alcohol negatively impact your ability to lose weight? The answer might surprise you.

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The Ultimate Hangover Prevention Plan

Reading Time: 5 minutes Recently I was chatting with a gentleman who works in sales and we got on the topic of entertaining potential clients. It’s pretty common practice to take these prospects out for dinner and drinks, which can sometimes result in a night of heavy drinking for the sales representative. I also learned that each has their…

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