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All articles filed in Vitamins

Are Daily Multivitamins Necessary?

By: Alex McBrairty September 6, 2018
Health, Lifestyle, Nutrition, SupplementsFitness, Fitness Coaching, Fitness Tips, Health, Nutrition, VitaminsLeave a Comment on Are Daily Multivitamins Necessary?

Are vitamins necessary as part of a healthy diet?

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Health, Lifestyle, Nutrition, SupplementsFitness, Fitness Coaching, Fitness Tips, Health, Nutrition, VitaminsLeave a Comment on Are Daily Multivitamins Necessary?

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“I always felt like he had my best interests at heart.”

Alex was very easy to work with. He was flexible (both in scheduling and adapting to changing goals) and has...

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2018-02-19T08:00:39-05:00

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Alex was very easy to work with. He was flexible (both in scheduling and adapting to changing goals) and has a way of motivating you that doesn't come off as condescending or over-the-top. He answered all my questions, and was very willing to offer helpful suggestions.
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"I am down 33 lbs after four months of simply working the plan that he creates for me month after month. I had a big goal of dropping 70-80lbs and I feel extremely confident with Alex by my side that I will accomplish this with him before the start of summer!"
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