People Live Up (or Down) To Your Expectations

Reading Time: < 1 minute“What we see in people is determined, in large part, by what we expect to find.” — Paul Smith If you expect people to be good, they’ll usually prove you right. If you expect them to disappoint you, you’ll find that too. Here’s the secret most people miss: When you expect bad and get bad, it’s…

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The Friendship Formula: The Psychology of Connection

Reading Time: 9 minutesOur relationships with others—our friends, family, and significant others—give our life its greatest moments and sense of purpose. However, as an adult, do you actually know how to make new friends? As we grow into adulthood, and periodically throughout our life, we go through periods of “friendship pruning.” We begin to recognize that some of…

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