How Do We Achieve Your Best Life?

I will take you through three phases of transformation:

Discover Your Voice

We work to determine your personal mission. | Who do you want to be in this life?

We evaluate your current beliefs about yourself. | What are your fears/the things holding you back?

You begin tracking and evaluating bad habits. | How are your attempts to avoid these fears presenting themselves in your life?

Build Your Confidence

Improve your energy and sleep with an improved diet. | Be more positive and energetic during the day.

Lose unwanted bodyfat with personalized workouts. | Look good to feel good. 

Feel the power of physical strength. | Embrace your strengths by improving your strength.

Grow your confidence with constant progress and results. | Get better by being better. 

Build your skills with continued self-development and achievement. | Become the master of your health. 

Unleash Your Awesome

Liberate yourself from the opinions of others. | Be your authentic self in all circumstances.

Realize your potential to create your best life. | Cultivate an undeniable belief in yourself.

Chase your dreams in all areas of life. | Do all the things that fulfill you.

Be fearless in the face of doubt or uncertainty. | Never again look back on life with regret. 


Basic Plan
A La Carte Services
Starting at $59/month

4-Week Customized Workout Plan (Or Nutrition Coaching)

Weekly Email Support

Text Communication ($15/month)

Nutrition Coaching ($30/month)

Weekly Facetime Meetings ($50/month)

Premium "Hero" Plan
All-Inclusive | 12-Month Commitment (Save $200)

$200 Discount on Premium Coaching!

Monthly Customized Workouts

Weekly Email Support

Nutrition Coaching

Text Communication For Real-Time Support

Weekly Facetime/Skype Meetings

What do my current and past clients have to say about my coaching?

"What you do is a life of significance."

"You make an impact far greater than slimmer waists and lifting heavy things. Anyone can achieve success, but to live a life of significance is so much harder to find. What you do is a life of significance."

-Halley R.

"It's a different mindset."

"I really don't think I can fully express my gratitude and appreciation for the group you've setup. Your encouragement, and the topics you present, have been so helpful to me. I appreciate the time and effort you put into helping your community learn and grow."

-Sarah B.

"Your posts have kept me uplifted and accountable, thank you."

"Your emails really help me. It's so easy to get wrapped up in this big world and think you aren't conquering anything. I appreciate the tips and tricks, and always your super positive emails, that really get my week off to a great start!"

-Kristie S.

"I have been amazed at the results."

"I have experienced a significant loss of weight, and my daily energy and physical well being have increased beyond my imagination. Each step of the way Alex told me I could, showed me how (even when I didn't always listen the first time), and stood by me while I did it."

-Melanise V.

"You were my best trainer."

"I wish I lived closer to Ann Arbor. You were my best trainer and great at encouraging me, so I kept going."

-Denice D.

"I have never felt healthier or stronger."

"Alex is passionate about fitness and it shows in the energy and enthusiasm he brings to every session. Each workout is challenging, creative and most importantly, fun! If you are serious about changing your life for the better, Alex will lead you every step of the way."


-Heather A.

"Alex has helped me to make so many positive changes."

"If you listen to him and do the things he says, it works! Alex makes working out a lot of fun, and he constantly challenges me to do more than I even thought I could. He truly loves what he does and has so much knowledge to share."

-Amber P.

"Alex holds me accountable while not making me feel pressured."

"I am down 33 lbs after four months of simply working the plan that he creates for me month after month. I had a big goal of dropping 70-80lbs and I feel extremely confident with Alex by my side that I will accomplish this with him before the start of summer!"

-Makale M.

"I always felt like he had my best interests at heart."

"Alex was very easy to work with. He was flexible (both in scheduling and adapting to changing goals) and has a way of motivating you that doesn't come off as condescending or over-the-top. He answered all my questions, and was very willing to offer helpful suggestions."

-Jordan U.

"The only person that can keep me accountable."

“Alex is a great and inspirational trainer! He challenges you in every workout, gives good guidance for better eating habits, and helps you achieve goals you never thought were possible!”

-Stacey S.

"Alex really strives to connect on a personal level."

"Alex is very supportive. He provides excellent motivation and accountability. When he encounters something positive from his clients and followers, he goes out of his way to share his appreciation. He really strives to connect on a personal level."

-Anonymous Survey

"Alex has been an indispensable asset in helping me achieve my weight loss goal."

“He uses positive reinforcement and an infectious enthusiasm to keep his clients on track both at the gym and away. It’s been his confidence in me that has reminded me of my own potential."

-Megan M.

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