Personalized Fitness Programs For Unique Lifestyles

A World-Class Support System

Whether you're a digital nomad jet-setting to your next destination, the ambitious career professional who needs flexibility in your schedule, or the busy parent who just needs a coach who understands that "normal" advice for the twenty-something-year-old isn't realistic.

 

 

The Frequent Traveler

Normal fitness and nutrition advice seldom works for these individuals.

 

The Ambitious Professional

Last minute work trips, business meetings, and frequent networking events make typical programs obsolete.

 

 

The Busy Parent

Life circumstances change, and the blanket advice given to people in their 20s just doesn't cut it between sleepless nights and new responsibilities.

With your one-of-a-kind program, you will:

...Save Time In The Gym.

...Make Eating Easy.

...Have Flexibility In Your Program.

...Get The Accountability You're Missing.

Hear for yourself what our clients have to say about their coaching experience:

Meet Courtney

Meet Jared

Meet Jessica

Meet Makale

Meet Ellie

Meet Isaac

Meet Laurie

Meet Brian

Meet Rob

Meet Jasmyn

1 Year Program
(Save $200)
$1,737

Healthy habits become an established part of your routine. Exercise and mindful eating become automatic behaviors, and you learn how to use these skills to enjoy more difficult environments like parties, traveling, and other life events. You've learned how to enjoy yourself without forfeiting your performance or body composition goals. The future is bright!

Monthly Program
$149/month

You work with your coach to set new performance or body composition goals. You coach will stay with you to help minimize your time investment in the gym and the kitchen to ensure every step you take makes the biggest impact.

*Savings based on a 52-week commitment.

All Plans Include:
Customized Workouts

A plan to fit your unique body's history.

Unlimited Support

We're here whenever you need us.

Nutrition Coaching

No gimmicks or diets, keep your favorite foods.

Weekly Facetime/Skype Meetings

Review and plan for the week ahead.

Still not sure if we're a good fit?

Make us prove it!

See more success stories...

Alex Before

Alex Before

Alex is not only the founder of A-Team fitness, he's also its first client! Alex lost over 80lbs and has kept it off for more than a decade. Transforming from obese teenager to fitness professional and bodybuilding competitor, Alex believes in the power of taking control of your health and shifting your mindset in order to be more successful and fulfilled in all areas of life.

Alex After

Alex After

Sandy Before

Sandy became a client after hearing one of Alex's seminars on behavior change. Since that event she has lost 125lbs, 97 of which was with Alex and A-Team Fitness. She has made a name for herself in the A-Team community through her achievements, earning her the nickname, "The Legend." Sandy is constantly traveling for work but is still able to make time for her workouts to continue crushing her strength goals.

Sandy After

Yuri Before

Yuri Before

Yuri is one of Alex's first clients. She originally joined one of Alex's earliest programs because of health concerns, and quickly dedicated herself to completely transforming her lifestyle. Two years after joining Alex for the first time, Yuri completed her first full marathon in Chicago in October of 2015.

Yuri After

Yuri After

Brian Before

Brian joined A-Team Fitness because, even as a seasoned athlete, he couldn't seem to get a routine down that got him results. Living in Los Angeles, Brian lives a unique lifestyle as a comedian, entrepreneur, writer, and the producer and host of a food-based web series. If he's not rushing off from one gig to the next, he's an avid foodie enjoying the diverse cuisine that the LA-area has to offer. Once signing up with A-Team Fitness' online program, Brian and his coach were able to establish a unique approach that allows Brian to still enjoy his favorite foods, film his web-series, have energy for all his various projects, AND see the progress he's been after for years.

Brian After

Brittany Before

Brittany Before

Brittany joined A-Team Fitness after her sister's wedding (also a client at the time). As a top performer in her field, Brittany has experienced wild success in many parts of her life. However, she still felt something was missing, and so she set out to become a top performer with her health--just as she had with her career.

Brittany After

Brittany After

Makale Before

Makale Before

Makale started training with A-Team Fitness in order to prepare for his impending wedding. As a father , soon-to-be-husband, and working a demanding full-time job, Makale needed a plan that could be flexible with his lifestyle. Makale has lost over 50lbs to date and won his local gym's 60-day transformation challenge.

Makale After

Makale After

Want more success stories? No problem!

"You make an impact far greater than slimmer waists and lifting heavy things. Anyone can achieve success, but to live a life of significance is so much harder to find. What you do is a life of significance."

-Halley R.

"I really don't think I can fully express my gratitude and appreciation for the group you've setup. Your encouragement, and the topics you present, have been so helpful to me. I appreciate the time and effort you put into helping your community learn and grow."

-Sarah B.

"Your emails really help me. It's so easy to get wrapped up in this big world and think you aren't conquering anything. I appreciate the tips and tricks, and always your super positive emails, that really get my week off to a great start!"

-Kristie S.

"I have experienced a significant loss of weight, and my daily energy and physical well being have increased beyond my imagination. Each step of the way Alex told me I could, showed me how (even when I didn't always listen the first time), and stood by me while I did it."

-Melanise V.

"I wish I lived closer to Ann Arbor. You were my best trainer and great at encouraging me, so I kept going."

-Denice D.

"Alex is passionate about fitness and it shows in the energy and enthusiasm he brings to every session. Each workout is challenging, creative and most importantly, fun! If you are serious about changing your life for the better, Alex will lead you every step of the way."

 

-Heather A.

"If you listen to him and do the things he says, it works! Alex makes working out a lot of fun, and he constantly challenges me to do more than I even thought I could. He truly loves what he does and has so much knowledge to share."

-Amber P.

"I am down 33 lbs after four months of simply working the plan that he creates for me month after month. I had a big goal of dropping 70-80lbs and I feel extremely confident with Alex by my side that I will accomplish this with him before the start of summer!"

-Makale M.

"Alex was very easy to work with. He was flexible (both in scheduling and adapting to changing goals) and has a way of motivating you that doesn't come off as condescending or over-the-top. He answered all my questions, and was very willing to offer helpful suggestions."

-Jordan U.

“Alex is a great and inspirational trainer! He challenges you in every workout, gives good guidance for better eating habits, and helps you achieve goals you never thought were possible!”

-Stacey S.

"Alex is very supportive. He provides excellent motivation and accountability. When he encounters something positive from his clients and followers, he goes out of his way to share his appreciation. He really strives to connect on a personal level."

-Anonymous Survey

“He uses positive reinforcement and an infectious enthusiasm to keep his clients on track both at the gym and away. It’s been his confidence in me that has reminded me of my own potential."

-Megan M.

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