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"Your emails really help me. It's so easy to get wrapped up in this big world and think you aren't conquering anything. I appreciate the tips and tricks, and always your super positive emails, that really get my week off to a great start!"

Kristie S. | Subscriber


"Not only do you get real fitness insight from a legit dude, but also a plethora of great book recommendations, podcasts, playlists for your workouts, and more!"

Amanda S. | Subscriber


"It has so many great tips, books, podcasts, and music that help keep me positive and going on this journey. One thing that I have learned thus far is that it is so much more than my physical health. This program helps me in so many aspects of my life, it helps me find the positive in it all. It's an overall learning experience and will help you find balance if you let it."

Courtney B. | Subscriber


"Alex is very supportive. He provides excellent motivation and accountability. When he encounters something positive from his clients & followers, he goes out of his way to share his appreciation. He really strives to connect on a personal level."

Sarah B. | Subscriber


"Rich with insights from a man who clearly gives 200% of his energy and thoughts about how to enrich life in every aspect of health and wellness. I love hearing about what books, music, and podcasts Alex is listening to, along with finding good motivational quotes for me each issue. It's a great way to stay fired up for your own personal journey!"

Jenny G. | Subscriber


"It has lots of tips, but what it mostly does is give me motivation. If Alex can keep up with all he does plus putting out this publication, I can go do a workout!"

Judy R. | Subscriber

Included in each issue of the magazine:
  1. Fitness and nutrition tips to help you lose weight and build muscle.
  2. New playlists to keep your workout music fresh.
  3. Mindset strategies that will guarantee your success.
  4. Social skills articles to improve your ability to connect with others.

A one-stop shop for everything self-development!

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