A-Team Amazing Race โ€” Day 7: Ubud, Bali
๐Ÿ A-Team Amazing Race  ยท  Day 7 of 14
Ubud, Bali ๐Ÿ‡ฎ๐Ÿ‡ฉ
Repeatability Test
Day 7 of 14 โ€” halfway there

Ubud is the spiritual heart of Bali โ€” rice terraces, temples, jungle. Everything here moves in cycles. The same rituals, the same offerings, the same practice โ€” day after day. Not because it's easy. Because consistency is identity.

You're at the halfway point of the race. Today tests whether you've built something real. Get as many rounds as you can in 20 minutes โ€” then note your number. That number tells a story.

You're someone who follows through.

AMRAP 20 As Many Rounds As Possible
1
10
2
Modify as needed
10
3
March in place if needed
20
4
20s
โ†ป Keep cycling through all 4 exercises for 20 minutes ยท Count your rounds
1
Take a workout selfie and note the number of rounds you completed in 20 minutes.
2
Post it in the A-Team Facebook Group and answer the question:
"What's one thing you proved to yourself today?"
3
Once your post is approved, your next destination will be revealed. Stay ready.
๐Ÿ‡ฎ๐Ÿ‡ฉ
Ubud, Bali
Day 7 ยท A-Team Race