๐ A-Team Amazing Race ยท Day 14 of 14
Barcelona ๐ช๐ธ
The Final Gauntlet
Day 14 of 14 โ the finish line is today
Your destination
Barcelona doesn't do anything halfway. Bold architecture, loud streets, a city that runs on energy and refuses to slow down. It's the perfect place to finish a race.
You've shown up 13 times. You've pushed through hard days, unfamiliar workouts, and the moments you almost didn't do it. Today you finish what you started. Record your before video, complete the Gauntlet, record your after. That's it. That's the race.
No holding back. Barcelona doesn't hold back.
Step 1 โ Before Video
๐ฅ
Record a 30โ60 second video before you start
- "Going into the Amazing Race, I felt ____."
- "The hardest part of this challenge has been ____."
- End with: "Today, I'm going to finish the Amazing Race."
Step 2 โ The Gauntlet
Complete All Exercises finish one before moving to the next ยท ~25 min
โฑ Track your total time start to finish โ you'll post it for credit
Step 3 โ After Video
๐ฅ
Record a 30โ60 second video once you've finished
- "Now that I've completed the race, I feel ____."
- "After 14 days, I'm someone who ____."
- End with: "I am an Amazing Race finisher."
Post for credit
1
Post your before video and after video in the A-Team Facebook Group.
2
Include your final time โ from first rep to last.
3
You just finished the A-Team Amazing Race. Welcome to the other side.
I finished the race โ submit for credit ๐
14 days. 14 cities. One finisher.
๐ช๐ธ
Barcelona
Day 14 ยท A-Team Race
๐ Race Complete
