OUR CLASSES

SMALL GROUP TRAINING

The effectiveness of expert-led personal training sessions with the fun and accountability of a group setting.

YOGA

Eliminate stress, reduce chronic pain, and improve sleep quality when you regularly participate in our yoga classes.

Alex is really wonderful and motivating! His positivity is one of the big reasons I go to his classes apart from the awesome training program he creates.

Gayatri A., Small Group Training Participant

2018-10-02T14:14:07+00:00

Gayatri A., Small Group Training Participant

Alex is really wonderful and motivating! His positivity is one of the big reasons I go to his classes apart from the awesome training program he creates.

Alex is the only person I know who can get me to exercise on days I would normally do nothing. He has a way of changing the way a person thinks by creating a culture of steady progress. My chronic back pain has gone bye-bye and my everyday energy has dramatically improved.

Ann C., Small Group Training Participant

2018-10-02T14:14:48+00:00

Ann C., Small Group Training Participant

Alex is the only person I know who can get me to exercise on days I would normally do nothing. He has a way of changing the way a person thinks by creating a culture of steady progress. My chronic back pain has gone bye-bye and my everyday energy has dramatically improved.

Dominique is one of the most unique, genuine, loving and dedicated yoga instructors I’ve met during my entire tenure. It’s with a deep conviction of the heart, that I unconditionally recommend Dominique for yoga. Dominique is one of those rare people you meet in life that you will never forget.

Saranya M., Yoga Class Participant

2018-10-02T14:12:29+00:00

Saranya M., Yoga Class Participant

Dominique is one of the most unique, genuine, loving and dedicated yoga instructors I’ve met during my entire tenure. It’s with a deep conviction of the heart, that I unconditionally recommend Dominique for yoga. Dominique is one of those rare people you meet in life that you will never forget.

After a stressful day, coming to Dominique's class is calming and restorative. Dominique guides students through various postures and breathing exercises but lets us explore and discover through our own experience. She is always considerate of her students. Wonderful workout for the body and very helpful for stress relief.

Zorica R., Yoga Class Participant

2018-10-02T14:13:08+00:00

Zorica R., Yoga Class Participant

After a stressful day, coming to Dominique's class is calming and restorative. Dominique guides students through various postures and breathing exercises but lets us explore and discover through our own experience. She is always considerate of her students. Wonderful workout for the body and very helpful for stress relief.

Schedule

MEMBERSHIP

4-Class Pack
Yoga
$50

$12.50/class

Eliminate Chronic Pain

Reduce Stress & Anxiety

Improve Sleep Quality

Improve Flexibility & Balance

4-Class Pack
Small Group Training
$80

$20/class

Small Class Sizes (6-people max)

Convenient Class Times

Lose Unwanted Body Fat

Get Stronger

A-Team Fitness Studio (Inside A2 Functional Fitness)

Interested in a different service?