Best Articles

Nutrition

Breaking Muscle: A Practical Guide To Intermittent Fasting (Ranked #1 fat loss article by The Personal Trainer Development Center | April 8, 2018)

The Path: Lose The Booze - The Effects of Alcohol on Weight Loss

Breaking Muscle: Run Your Own Diet Experiment Like A Scientist (Ranked Top 5 best fitness articles on the web by The Personal Trainer Development Center | April 22, 2018)

A-Team Fitness Blog: Does Caffeine Boost Exercise Performance?

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