Media Contributions
Articles - Main Author
How the "Friendship Formula" Can Enhance Your Fitness Business | Tonygentilecore.com
Fix Your Broken Metabolism | Breaking Muscle
The Essentials of Working Out Under A Medical Diagnosis | Breaking Muscle
Abstaining From Moderation | Breaking Muscle
A Practical Guide To Intermittent Fasting | Breaking Muscle
Run Your Own Diet Experiment Like A Scientist | Breaking Muscle
3 Tricks to Never Skip Another Workout | The Path Magazine
Calisthenics – Using Only Your Body for an Effective Work Out | The Path Magazine
Mind Over Matter: Are You Failing Before You’ve Even Started? | The Path Magazine
The Connection Between Your Exercise Routine and Hormones (Part 1) | The Path Magazine
4 Hormones and Their Impact on Your Training Regimen (Part 2) | The Path Magazine
The Future of Fitness: Principle Based Coaching vs Plan Based Coaching | Tonygentilcore.com
Your Friends Are Primed To Be Unsupportive Of Your Fitness Goals. Here's Why | Tonygentilcore.com
Why You Should Have Dinner With Your Clients | The Personal Training Development Center (PTDC)
Four Ways to Use Science to Get the Best Results for Your Clients | The Personal Training Development Center (PTDC)
The Link Between Physical Fitness and Mental Health | Deepwater Counseling Blog
Lose the Booze: The Effects of Alcohol On Weight Loss | The Path Magazine
Quit Overeating By Defining Your Happiness | Breaking Muscle
Stay Fit While Traveling | Breaking Muscle
From Fat Kid to Fitness Competitor | Breaking Muscle
What Harry Potter Can Teach You About Fitness | Breaking Muscle
Articles - Contributing Author
How To Start A Workout Program When You're Very Overweight | Men's Journal
5 Lifestyle Tweaks That WIll Dramatically Improve One's Wellbeing with Alex McBrairty | Thrive Global, Authority Magazine
Inside the Trainer's Toolbox: 30 Must-
Make Every Day Easier With These 8 Life Hacks | USA Today
25 Ways You Don’t Train—But Should | Men’s Journal
9 Workout Moves To Never Do When You Have 50 Pounds To Lose | Prevention Magazine
Spark It or Scrap It: Can Saunas Help You Lose Weight? | SparkPeople.com
9 Ways to Ditch the All-
27 Health and Fitness Myths You Must Stop Believing | Eat This, Not That!
How to Make the Ultimate Shake | The Path Magazine
How To Maximize Your Workout When You Have No Time | Happify
Discover the Body-
11 Most Common Training Injuries and How to Prevent Them | SparkPeople.com
Health/Fitness Fallacies: What We Believed 10 Years Ago Vs. Now | SparkPeople.com
65 Reasons Everyone over 65 Should Exercise | SparkPeople.com
7 Exercises to Avoid If You Have 50+ Pounds to Lose | Runner’s World
How to Start a Workout Program When You’re Very Overweight | Men’s Fitness
Is Low Testosterone Making You Fat? | Sparkpeople.com
This One Workout Trick Is the Secret to Melting Fat Faster, Say Experts | Eat This, Not That!
Podcasts - Guest Speaker
Guest Alex McBrairty... Topics = Finding Happiness In The Journey, Weight Issues, Cookie Butter & Pecan Pancakes, Spirit Animals, Statue Poses, and More!| Ep. 7 | Cool, Calm, & Chaotic Podcast
'The Chocolate Box' w/ Adam Son & Alex McBrairty (Part. 1) | Ep. 43 | Cool, Calm, & Chaotic Podcast
'The Chocolate Box' Part 2, Fitness & Relationships, Being Encouraging and Supportive, Rapid Fire Questions Galore, and More! | Ep. 45 | Cool, Calm, & Chaotic Podcast
'Ice, Ice, Baby' w/ Alex McBrairty! Radical Introspection, Curse of Knowledge, Digging Deep, and Being Easy on Yourself | Ep. 73 | Cool, Calm, & Chaotic Podcast
'Secrets of The Morning Breeze' w/ Alex McBrairty | Ep. 88 | Cool, Calm, & Chaotic Podcast
Bodyweight & Fitness Goals w/ Alex McBrairty | Debreifing #5 | Cool, Calm, & Chaotic Podcast
The Soundtrack of Your Life w/ Alex McBrairty | Ep. 115 | Cool, Calm, & Chaotic Podcast
Drake & Backaches w/ Alex McBrairty | Ep. 116 | Cool, Calm, & Chaotic Podcast
Intra-State & International Social Distancing w/ Alex McBrairty & Chris Liddle! | Ep. 129 | Cool, Calm, & Chaotic Podcast
Downtown Block Party... Details To Follow! w/ Alex McBrairty | Ep. 134 | Cool, Calm, & Chaotic Podcast
Over Caffeniated! Part 1 w/ Alex McBrairty | Ep. 160 | Cool, Calm, & Chaotic Podcast
They Will Not Stop Me From Disco Dancing! Part 2 w/ Alex McBrairty & Chris Liddle | Ep. 161 | Cool, Calm, & Chaotic Podcast
Episode 77 - Alex McBrairty | The Lifestyle Chase Podcast
Episode 165 - Alex McBrairty (The Return) | The Lifestyle Chase Podcast
Episode 213 - Part 1 - Alex McBrairty on Mindset and Influence on Life | The Lifestyle Chase Podcast
Episode 213 - part 2 - Alex McBrairty on Perfectionism and Not Having To Be Right | The Lifestyle Chase Podcast
Episode 213 - part 3 - Alex McBrairty on How To Have Tough Conversations | The Lifestyle Chase Podcast
Episode 213 - part 4 - Alex McBrairty on Its Okay To Want More And Do Things Differently | The Lifestyle Chase Podcast
Build Great Habits with Alex McBrairty | Ep. 146 | Octane Athletic Performance
Easy Nutrition Hacks with Alex McBrairty | Ep. 176 | Octane Athletic Performance
Fight Compassion Fatigue By Getting Fit with Alex McBrairty | Ep. 26 | Compassion Fatigue Podcast
Embrace Food Tracking for Weight Loss with Alex McBrairty | Ep. 35 | FromFat2That.com
TV Appearances
Weight Loss Winners: Alex's Weight Loss Journey | Fox 2 News Detroit
Speaking Seminars
Toyota North America Research & Development | Ann Arbor, MI
Toyota Technical Center | Saline, MI
Siemens Medical Solutions | Ann Arbor, MI
Thermo Fisher Scientific | Ann Arbor, MI