"I started working out with Alex about one year ago. He has helped me to make so many positive changes. If you listen to him and do the things he says, it works! I love his brutal honesty and I guess it is what has finally worked for me because I have lost almost 30 pounds and have kept it off. Alex makes working out a lot of fun, and he constantly challenges me to do more than I even thought I could. He truly loves what he does and has so much knowledge to share. I would encourage anyone who is looking to make a big change in their life to come to Choose to Lose and get started. I won’t be easy, but it will be totally worth it!"
"Five months ago, I had the fortune of taking a month-long small group program with Alex. I enjoyed the program and results so much that I keep re-enrolling in the class! Alex always brings a positive attitude and the right amount of energy to every class to make the challenging program fun and rewarding for all of us, whatever our age, fitness level, or personal goals."
"I've been working out with Alex for 3 months and have seen amazing results in that time. I have never felt healthier or stronger. He is passionate about fitness and it shows in the energy and enthusiasm he brings to every session. Each workout is challenging, creative and most importantly, fun! The nutritional advice and support with logging food outside of class have been key to my accountability and progress. If you are serious about changing your life for the better, Alex will lead you every step of the way."
"Since joining his “Choose To Lose” class, Alex has given me hope, desire, consistency, and most of all the drive, commitment, and compassion like I never had before to really want to Change! I have completed two of the 4-week sessions now, and I am so amazed at all that I am able to do, how I’m beginning to look, and how great I feel! My body is finally starting to slim down! I am confident that Alex will get me to where I want to be."
"I have been amazed at the results that I have seen being a part of the Choose To Lose program. I have experienced a significant loss of weight, and my daily energy and physical well being have increased beyond my imagination. Each step of the way Alex told me I could, showed me how (even when I didn't always listen the first time), and stood by me while I did it."
“I started Choose To Lose just to see what it was about. I had been attending a gym regularly and was looking for something different. I had weight loss goals that I was having trouble hitting even while working out consistently 2-3 times a week. I started CTL thinking I would try it for a month. That was 4 months ago! I have reached my goals and am now setting new ones. I appreciate that his classes have all body types and varied ages. He educates and has a sincere interest in each client.”
“Alex has been an indispensable asset in helping me achieve my weight loss goal." - M.M., Female, 28
"I have experienced a significant loss of weight, and my daily energy and physical well being have increased beyond my imagination." - M.V., Female, 39
"With his common sense approach and a bit of Jedi mind-tricks, Alex was able to gently, but effectively, guide me through the lifestyle changes needed to stop gaining weight and get back in shape." - N.K., Male, 31
"I'd recommend Alex wholeheartedly to anyone who is looking for a great personal trainer." - J.U., Male, 30